Singaporeans are living longer! According to MOH, Singaporeans are expected to live on average 84.8 years, which is the longest life expectancy in the world! But how do we ensure that this gift of long life is not spent on poor health and disability as we hit our 70s, or 80s?
The ComSA Learning Room provides comprehensive life skills courses and training to assist older adults in achieving mastery in self-care and successful ageing.
As a participant in the Learning Room, you will be guided to map out your own learning journey in the 5 areas of self-care. Thus, your learning journey is highly personalised to meet your own needs and interests in staying healthy for as long as possible.
The Learning Room courses and service are ideal for anyone who is:
UPCOMING COURSES | DATE & TIME 日期 |
C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling (English)
Course Fees 学费: $0*^ ($108.00 before subsidy) Register for this course 注册课程 |
(1 Session / 1节课) Sep Intake 九月课程: 27 Sep & 4 Oct 2023 (2pm–5pm) |
Staying Cool - The Power of Positive Emotions (English) 自在人生 — 别让负面情绪绑架你! (英文) Course Fees 学费: $0*^ ($221.40 before subsidy) Location 地点: Blk 119, #01-77, Bukit Merah View S152119 (subjected to changes) View Course Brochure 课程手册 Register for this course 注册课程 |
(1 Session / 1节课) Oct Intake 十月课程:
18 Oct 2023 (9am–6pm, includes 1-hour break) |
Active Ageing Series: Be Restful (Chinese) 活跃年长者系列:优质睡眠 (中文) Course Fees 学费: $0*^ ($194.40 before subsidy) Location 地点: Café Kawan, Level 3, Whampoa Community Centre (ComSA), 300 Whampoa Dr, S327737 (subjected to changes) View Course Brochure 课程手册 Register for this course 注册课程 |
Coming soon |
Traditional Chinese Medicine on Common Diseases in the Older Adults (Part One)(Chinese) 《中老年人常见病》中医讲座系列 (一)(中文) Course Fees 学费: $0*^ ($156.60 before subsidy) Location 地点: Online 线上课程 View Course Brochure 课程手册 Register for this course 注册课程 |
Coming soon |
Staying Well - Secrets of the Super Agers (English) 身心安泰之道 - 超级乐龄的秘密 (英文) Course Fees 学费: $0*^ ($64.80 before subsidy) Location 地点: Singapore Shopping Centre (subjected to changes) View Course Brochure 课程手册 Register for this course 注册课程 |
Coming soon |
Brain Power! A Mental Fitness Programme for Seniors (English) 最强大脑! 乐龄心理健康节目 (英文) Course Fees 学费: $0*^ ($221.40 before subsidy) Location 地点: Singapore Shopping Centre (subjected to changes) View Course Brochure 课程手册 Register for this course 注册课程 |
Coming soon |
The Ties that Bind - Building Strong Intergenerational Bonds (Chinese) 建立多代亲子关系 (中文) Course Fees 学费: $0*^ ($221.40 before subsidy) Location 地点: Blk 119, #01-77, Bukit Merah View S152119 (subjected to changes)View Course Brochure 课程手册 Register for this course 注册课程 |
Coming soon |
*80% subsidy by National Silver Academy for Singapore Citizen or Permanent Resident, aged 50 years and above. 新加坡公民或永久居民,年满 50 岁及以上可获得全国乐龄学苑所资助的 80% 学费津贴。
^20% subsidy by Tsao Foundation for Singapore Citizen or Permanent Resident, aged 50 years and above. 新加坡公民或永久居民,年满 50 岁及以上可获得曹氏基金会所资助的 20% 学费津贴。