Learning Room
The ComSA Learning Room offers short, practical courses that help you take charge of your wellbeing and age with confidence. Designed for older people, our life‑skills training supports everyday self‑care for healthier, more purposeful living.
ComSA Learning Room translates the Community for Successful Ageing Centre @ Whampoa’s on-the-ground experience servicing elders, and International Longevity Centre-Singapore's research, into practical life skills courses, empowering older adults to build self-care capabilities to age well.
Guided by experienced facilitators, you’ll have a personalised learning journey across six key areas of self‑care, shaped by your interests, needs and life goals. Learn what matters to you—at your own pace, in a supportive environment.
Who Is This For?
These courses are ideal if you are:
- Looking to strengthen your physical, mental, social or financial wellbeing
- Managing—or at risk of—chronic health conditions
- Seeking meaning, purpose and direction in later life
- Caring for an older family member and want practical skills to support both of you
Build skills that support how you want to live—today and for the years ahead.
Explore our courses and start your learning journey with HMTAL.
Self-care Courses
Learning Room also provides training to the public to empower ageing in place.
Caregivers Training
Learning Room provides training to promote inter-generational solidarity, especially in areas such as caregiving and dementia care
