Learning Room


We know that age is just a number – how well we are is not determined by our age in calendar years. But to make the best use of our longer lives – the average lifespan in Singapore being 82 years – we must take charge of how we live proactively.

The ComSA Learning Room provides comprehensive training to assist mature adults in achieving mastery in self-care and successful ageing.

As a participant in the Learning Room, the first thing you will map out is a guide on which areas most warrant your attention. Your learning journey is thus personalised to your interests and needs.

The Learning Room courses and service are ideal for anyone who is:

  • Seeking to enhance personal wellbeing and health and to fulfil the potential of longevity
  • At risk of chronic disease(s) or living with one or more chronic conditions
  • Caregiver to an elder in the family

The Learning Room will provide interactive, engaging and quality training in:

  • Wellness for successful ageing
  • Fitness and nutrition
  • Emotional management and stress control
  • Relationship skills for married couples and multi-generational families
  • Prevention and management of chronic diseases
  • Caregiving

 

 

For individuals who are keen to learn more of our upcoming courses, click here.

For companies and organisations working with seniors, you can contact us at 8733 0194 or learningroom_comsa@tsaofoundation.org to learn more of how we can customise the courses for your seniors.