Caregivers often provide dedicated care to their elderly loved ones in the comfort of their own homes. However, they may not anticipate the many transitions and responsibilities that come with caregiving, and how they must adapt to these changes.
This workshop aims to equip caregivers with the skills to understand and appreciate the motivations and meanings of caregiving, explore the impacts of caregiving, and manage emotions related to caregiving situations. You will also learn the importance of self-care and develop
plans for practicing self-care in your daily caregiving routines.
Participants will learn through facilitated self-reflection and discussion with others. There are also experiential activities such as role play.
You will:
- Gain awareness of their contributions and motivations in caregiving;
- Gain appreciation of their strengths and resources in caregiving, and better management of emotions;
- Integrate self-care as part of their caregiving routine.
Course Fee: $48* (after NSA subsidy)
Original Course Fee: $240
*Singaporeans or Permanent Residents aged 50 and above are eligible for an 80% course fee subsidy under the National Silver Academy (NSA), and will only need to pay the stated amount via SkillsFuture Credit/PayNow. For payment via SkillsFuture Credit, please register 10 days before the course starts and email us the picture of your current SkillsFuture credit balance.
Date: 19 & 26 October 2026
Time: 2pm – 6pm
Location: Singapore Shopping Centre, 190 Clemenceau Ave, #02-20A Singapore 239924