Tsao Foundation's annual report on 2016 is here. Thank you to all partners and friends for another successful year of enabling opportunities in health, welbeing and fulfilment in our society of longer lives.
We know that age is just a number – how well we are is not determined by our age in calendar years. But to make the best use of our longer lives – the average lifespan in Singapore being 82 years – we must take charge of how we live proactively.
The ComSA Learning Room provides comprehensive training to assist mature adults in achieving mastery in self-care and successful ageing.
As a participant in the Learning Room, the first thing you will map out is a guide on which areas most warrant your attention. Your learning journey is thus personalised to your interests and needs.
The Learning Room courses and service are ideal for anyone who is:
The Learning Room will provide interactive, engaging and quality training in:
As part of the National Silver Academy (NSA), Learning Room will be offering eight new courses from July 2017:
1.) Choose to be Happy – Working with our Emotions
(Mandarin) July, November
2.) Manage Your Stress with Mindfulness
(English) August, October
3.) Harmonious Intergenerational Relationship
4.) Stay Well & Age Successfully